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Vinyasa Yoga Level II

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Tory J. Nash, Neighbor

Join Tory J Nash every Saturday morning for Vinyasa Level II.

In this intermediate vinyasa class we will use the breath to flow through a carefully sequenced and aligned series of Sun Salutations and postures. This will allow the development of the strength and flexibility required to build toward more advanced postures such as inversions, arm balances, and backbends.  This vinyasa class is appropriate for those looking to challenge their current practice.  Students should be comfortable practicing Sun Salutations A + B, including chaturanga and upward facing dog.  
This class is not appropriate for beginners.

Saturdays, July 5 - August 23
$15/week drop-in OR buy the 8 week July/August session for $96

To register for classes visit Earthsong Yoga
Questions? Contact Tory

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