Community Corner
Positional Therapy: Pain Relief 101
Low back pain? Upper back and shoulder tightness? Stiff neck?
You don't have to put up with these aches and pains! Come learn a gentle, effective method for relieving common sources of pain in the body. You'll be amazed at how simple it is to move from chronic pain into no pain at all!
In this workshop you’ll learn
* How muscular imbalances lead to pain
* How to address the root cause of most pain
* How to bring the body back into balance with simple stretches
and yoga postures
* How to maintain the results at home
$20 per person; pre-registration and payment required
Register here: http://www.earthsongyoga.com/earthsong-yoga-registration.html
Interested in more info? Contact Tory through http://toryjnash.wordpress.com/contact/