Community Corner
Marlborough Couch to 5K
Do you have a family member or friend who wants to get in shape but doesn't know how to start? Join us at the Marlborough Couch to 5K starting Monday, March 24th at 6pm.
- FREE 10-week program to get you from the couch to running a 5K (3.1 miles)
- Two groups: Walking and Jogging groups
- Anyone from the community can participate
- Led by experienced runners
- Mondays through Thursdays 6pm-6:45pm; Sundays 8am-8:45am
- 45 minute time commitment (3 days a week. You pick the 3 days.)
- Nutrition nights for learning how to snack and replenish your body after a run
- Goal of jogging and finishing a 5K
For More Information and Register Online:
http://www.connectingpointchurch.org/couchto5k/
We’ve removed the ability to reply as we work to make improvements. Learn more here