H2K Happy Healthy Kids Fitness Studio Winter Session 2 Schedule

Kids Cardio Kickboxing will teach your child self-defense, 
self-confidence, and discipline in a fun and safe environment. Kickboxing will 
improve their flexibility, coordination, strength, concentration and allow them 
to work out any daily frustrations.

Tiny Tot Olympians 2-5 yrs old/Junior Olympians 6-10 yrs old: 

H2K’s Olympic series is a new and unique way for children to 
learn team building exercises and skills. Through obstacle courses, mini 
circuit training, and all kinds of games, there will be a little something for 
everyone. At the end of this 8-week session we will have a medal ceremony to 
celebrate all of their accomplishments. 

Zumbatomic combines fast and slow rhythms for children using 
an aerobic/fitness approach. With a combination of dance, games, and peer 
performance your child will learn leadership, respect, team work, pride, 
confidence, responsibility, coordination, balance, and be able to express their 
inner creativity. 

Young Yogis 3-8 yrs old:

Young Yogis is a fun & energetic yoga class created 
specifically for this age group. Through a combination of games and a yoga 
"flow", children will be brought through a wide range of yoga 
postures while learning about the importance of breathing and the principles of 
yoga. 

Yogis 6th-8th grade:

Yogis is a fun and energetic yoga class, tailored for the 
Middle School student. Students will be brought through a wide range of yoga 
postures while learning about the importance of breathing and the principles of 
yoga. Partner poses and stress reduction techniques will be the focus of the 
class.

H2K Theatre Movement 6-9 yrs old:

H2K Theatre Movement is a fun and unique class for children 
who are interested or already have experience in acting and Theatre. The class 
teaches physical control, character transformation, comedic timing, the actor 
as the creator and thinking with your body.

Log onto our website: h2kchildrenfitness.com for dates, times, and prices of all our classes!!

*Register for Winter Session before January 7th and receive 3 free adult classes!*

For more information please contact:

julia@h2kchildrenfitness.com

978.261.5950