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Beginner Vinyasa Yoga with Tory

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 Marlborough  See map

This class will introduce you to the fundamentals of a vinyasa yoga practice which uses the linkage between breath and movement to progress through the class. The pace of class will be slower with poses broken down and carefully instructed to ensure proper alignment allowing students to develop both strength and flexibility. No previous yoga experience required!


$84 for 7 week Jan/Feb session; $15 drop-in


 

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