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Dead Animals

There is nothing healthy about “meat." You will most likely die from cancer or heart disease if you eat dead animals.

Republican candidates have been out of touch with change, but they’re not the only ones that could improve their lifestyles. The presidential election did not return us to the 1950s, but other aspects of our behavior remain primitive. The biggest threat to democracy is corporatism, but that is not the biggest threat to Americans. The biggest threat to Americans is not Iran, global warming, or the economy. Wake up and smell the coffee—it’s what we eat!

The American diet is killing us. The number of people getting cancer has increased from 1 in 33 in 1900 to 1 in 2.5 people today. The US is the country that is ranked #1 for obesity. We were 13 percent obese in 1962 and in 2010 the CDC reported that 35.7 percent of adults were found to be obese. Between 1.5 and 2.0 million Americans die every year of heart attacks, cancer, strokes, etc. The primary cause for a majority of diseases running rampant is the American diet.

There is nothing healthy about “meat." You will most likely die from cancer or heart disease if you eat dead animals. Protein and iron are found in plenty of other foods; foods not full of animal fats. Twenty percent of women and two percent of men are anemic, but that does not make dead animals a healthy choice. Have lab work done when you can.  If you like seafood, you might want to stick with it since it is a source of iron, and the health benefits of the Omega 3s are outstanding.

Do you like to drink milk or eat other forms of cow lactations like cheese and ice cream? Cow lactations are good for turning calves into cows, so what could go wrong? If you consume cow lactations you will most likely die from cancer or heart disease. Furthermore, cow lactations do not prevent osteoporosis, they cause osteoporosis. For more about this, watch “Forks over Knives."

 


It does sound disgusting to eat dead animals, cow lactations, or chicken menstruation ejecta, but for most people eggs are a healthy choice. I often eat veggie omelets with no cheese for breakfast, or will have a couple of chicken menstruation ejecta salad sandwiches for lunch.

 


Stay away from breads, pizza dough, and pastas that are not whole grain. High levels of gluten will cause you to feel bloated; with up to eight meals stuck in your intestines. Whole plant foods should be in your intestines, because whole plant foods are full of nutrients. Whole plant foods are what will make you feel healthy. There is no need to put a limit on the amount of whole plant foods that you eat. Eating fiber draws fat out of your body, so the more you eat the skinnier you will get.

 


At the grocery store, look for whole plant foods that look yummy. Don’t go to the departments of dead animals, cow lactations and sticky stuff. Find things like nuts, grapefruit, whole grain cereals or breads, salmon, or sweet potatoes that look yummy. Try to make a smoothie, soup, or a stir-fry. These foods will make you feel better and give you energy.

 


Americans need to move “forward” by becoming physically and mentally healthy. To be an American that lives a long healthy life, please mostly eat organic whole plant foods, with no meat, no dairy and low gluten. Yes, that means no more pizza. Go for it, or at least please make sure that you have plenty of life insurance.

 


Don Brown (author and blogger at TheGreaterReality.com )

This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.

Brian Northborough December 09, 2012 at 04:25 AM
No argument here that people eat too much meat, but for those of us with a healthy BMI it's annoying to hear the ubiquitous 'meat is death' argument... Chimpanzees actually hunt and eat monkeys and other chimps. It only makes up less than 5% of their diet but when Jane Goodall discovered that with the Gombe chimps they thought it was a mistake...but observation revealed that they do indeed hunt and eat meat...And man and his genealogical predecessors have actively hunted meat for over 2 million years..and scavenged meat for 3 million before that...Granted it's not ideal to have meat be 75% of your diet, vegetarianism and the more extreme vegan diet are both not natural diets for a human. Look at how hard a menstruating woman has to work to fight off anemia with non-animal sources of iron...when 4oz of meat rich in heme-iron will do the trick. Sources - Dr. Craig Stanford - U.S.C.
Paul Bishop December 10, 2012 at 05:11 PM
Don, the issue that many have is that many people who choose this lifestyle frequently are not willing to accommodate facts in the face of their ideology based beliefs. You feel strongly, but making a claim that cannot be supported by nutritional science isn't about feelings.. it's about calories, fats, carbohydrates and other nutrients. I think it's fine when folks choose a particular path based upon an ideology- but that ideology isn't objective. When folks read statements that are obviously unsupportable ("There is nothing healthy about meat. You will most likely die from cancer or heart disease if you eat dead animals.", above, for example) you lose your entire potential audience (in my opinion) except for the other members willing to use that kind of hyperbole. It turns people off, it comes across as punitive- and particularly when it's simply not true, I think you are losing more than gaining when those kind of remarks are presented.
Don Brown December 11, 2012 at 05:15 AM
The Mass regional editor for Patch only wants people to post here that live close by, but I will still post all over New Hampshire. I was blown away by the NSA whistleblower. You should see this at the Nashua Patch, http://nashua.patch.com/blog_posts/the-governments-file-on-you and from now on please look for me at the New Hampshire Patches or at my website. Thank you, Don Brown (TheGreaterReality.com)
Don Brown December 11, 2012 at 05:24 AM
chimps eat other chimps for 1% (when they are starving) not 5% man has smoked for a long time also, but that does not make it healthy Yes, be careful (I get lab work done every year) with iron All this talk for most people is just avoiding what they already know, that your diet needs to improve in a major way.
Don Brown December 11, 2012 at 09:41 AM
not ideology, my goal is to keep you out of the OR or off the med-surg unit....over 20 years of working with preventative med as a part of my job....most people know that they should change thier diet in a major way........good luck

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