Yoga Clinic at Earthsong Yoga

Sunday February 16
4-5 PM, by donation . All donations go to the National MS Society.
Have you ever had a question about a posture, but did not want to ask in front of the whole class? Confused why something doesn't feel relaxing when the everyone else is blissing out? And what does it mean when the teacher says 'soften/lengthen/ release'
Then Yoga clinic is for you! We will start with a brief demo/discussion of a posture, this month it is the ever popular Downward facing Dog. Then Earthsong staff will assist you in in modifying the posture for your body. Have another posture you want to work on, great come on by. Looking forward to seeing you on the mat soon.
Earthsong Yoga is located at 186 Main St in Marlboro. Visit our website at www.earthsongyoga.com