Not all gyms are created equal. Some fitness establishments are created to fill a specific need for a certain demographic. One such establishment will be coming to the town of Marlborough. Get In Shape For Women, a fitness franchise, will be gracing Marlborough with a new facility. As the name would suggest, this gym caters specifically to women. There are a variety of reasons that make this particular establishment an enticing proposition.
Get In Shape For Women provides a structured environment for women of all ages to accomplish their weight loss goals. Rather than purchase a traditional gym style membership, patrons purchase small group personal training for a nominal monthly fee. This is an ideal way for fitness novices to get a jump start on their goals. The directed fitness approach is certainly something that will appeal to many women. However, this gym is truly best suited for those sincere about weight loss.
Individuals interested in Get In Shape For Women must be willing to be held accountable for their transformation process. Prospective clients are interviewed by management to ensure that they are a proper fit. Clients are expected to adhere to a nutritional program and to attend their respective training sessions. These sessions consist of a strength training circuit coupled with a high intensity interval cardio bout. After all goals are reached, clients can opt to stay on a maintenance program or pursue further fitness goals elsewhere. The structured environment, accountability factor, and small group training are sure to provide a refreshing departure from the average fitness establishment.
Another factor that adds to the appeal is the small intimate facilities. Clients are not faced with daunting equipment, wide open spaces, and pushy sales oriented staff. The environment is truly conducive towards a focused effort on weight loss as well as a cooperative spirit among all class members. With monthly prices as low as $19 per month, Get In Shape For Women provides women of all ages with an ideal setting for making their first foray into health and fitness. Ladies, be sure to keep an eye out for Get In Shape For Women opening in Marlborough.